Sea Lettuce

Scientific Name: Ulva lactuca

Laitue-assiette

Wild harvested and sea salted, growing wildly on the seaside. This green, translucent seaweed reminds us of the green lettuce salad in our gardens. It is very rich in calcium, minerals (iron, magnesium...), vitamins and proteins.


Handling: Remove salt for three minutes under tap water... The lettuce seaweed can be eaten thinly sliced with other raw vegetable, accompanied by fish or rice. It can also embellish sauces, salad dressings or soups.

 Packaging :

- Fresh in brine, in boxes by 10 punnets (250 g each)
- Also available in boxes mixed with 5 species
- For other packaging or dry seaweed, please contact us.

 Laitue-de-mer-zoom

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Ingrédients for 4 persons :

- 100g of sea lettuce

- ½ citron

- 2 shallots

- Liquid cream

 

 

 

 

 

 

Recip Idea: Pan-fried fresh noodles

directions :

  • Thinly slice the seaweed and brown it over low heat with shallots.
  • Join the lemon juice until evaporation.
  • Mix it with the noodles and add some salt and pepper.
  • This seaweed is also very delicious with fish in sauce, steam potatoes and rice.

 

Hacher la laitue, la faire revenir avec l'échalote.

Ajouter le jus de citron jusqu'à l'évaporation.

Mélanger avec les pâtes.

Saler, poivrer.

Délicieux avec des poissons en sauce, des pommes vapeur ou du riz.